Couples Intensives with Lottie
Stop circling the same arguments
Start rebuilding your connection.
If you’re reading this, chances are your relationship isn’t where you want it to be:
- Maybe you feel more like flatmates than lovers.
- Maybe every conversation spirals into the same fight.
- Maybe you’re scared you’ve drifted too far apart to find your way back.
Here’s the truth: weekly sessions often aren’t enough.
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Maybe for you, you sit down, open up, make a little progress and then the session ends.
By next week, you’re right back where you started.
That’s why I offer Couples Intensives.
Because when your relationship is on the line, you don’t need “more time”… you need the right time.
What is a Couples Intensive?
Think of it as relationship therapy on steroids; concentrated, focused, and designed to get you unstuck fast.
It’s dedicated time to strip things back, break through the patterns keeping you stuck, and finally start moving forward.
I offer four different ways to do this work, depending on how deep you want to go:
1 Day Intensive
The reset button.
In 6 hours, we’ll dig into:
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The story of your relationship and what keeps you circling the same loops.
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How you each experience intimacy, connection, and conflict.
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Tools you can start using immediately to improve communication.
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Sessions start in Jan 2026 but I am taking bookings now.
3 Day Intensive
The full transformation.
Across 15 hours of therapy, you’ll get:
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Joint sessions and individual sessions with me.
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The time and space to get underneath the deepest patterns in your relationship.
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Practical tools, clarity, and a clear plan for what comes next.
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A follow-up session within 3 months to make sure the changes stick.
This is for couples who are serious about doing the work and want lasting change.
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Sessions start in Jan 2026 but I am taking bookings now.
Joint Couples Intensive with Lottie & James
For couples who want the most immersive experience, I also offer a 3-day Joint Intensive with my colleague, James Penney.
Together, we bring 35 years of combined experience to guide you through 15 hours of therapy across three days. You’ll work with both of us in joint and individual sessions, and experience a unique, transparent style of therapy where we share our reflections in front of you.
This is the deepest, most comprehensive way to work with us, designed for couples who want significant change in a short space of time.
Who is this for?
Couples who love each other but feel stuck or disconnected.
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Partners ready to take responsibility for their part in the relationship.
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People who want more than surface-level solutions.
Who is this not for?
Couples where there is current domestic abuse, coercive control, or active undisclosed affairs.
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Relationships affected by untreated addiction.
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People who want therapy to “fix” their partner instead of looking at themselves.
Why now?
Most couples wait too long.
They put off getting help until the damage feels irreversible.
But here’s the thing: every day you wait, the gap between you widens. Resentments build. Distance hardens. And the cost emotionally, financially, practically, only gets higher.
An intensive gives you the best chance to turn things around before it’s too late.
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Ready to Take the Next Step?
Your relationship is the most important investment you’ll ever make.
Choose the intensive that’s right for you, and let’s get to work.
“The key takeaways from therapy with Lottie are an overall better understanding of myself and an honest look at where I stand in our marriage.
The tools and exercises she used were relevant and helpful to help us understand each other in a way we never knew before.”
“I learned that I need to be softer and more compassionate in my marriage.
I learned about the patterns that we go through when we argue and how to avoid coming to a standstill in disagreements.”
“It was a great comfortable space to grow as a individual and a couple.”