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Celebrating International Women's Day - Embracing Balance
This International Women's Day, it feels necessary to acknowledge the journey and struggles of women, especially in maintaining a balance...
Lottie Passell-Syms
Mar 7, 20242 min read


Unveiling the Unexpected: Transform Your Intimacy Beyond the Bedroom
In the quest for a more fulfilling sex life, it’s easy to get caught up in the search for new techniques and secrets that promise to...
Lottie Passell-Syms
Feb 19, 20243 min read


Understanding Limerence: Navigating Intense Infatuation and Its Impact on Relationships
Limerence differs from love in that it is based on infatuation and fantasy - love is rooted in a deep emotional connection ..
Lottie Passell-Syms
Dec 17, 20232 min read


Better Communication and Less Conflicts Over Christmas
Christmas time can be a wonderful and joyous occasion, but can also be a stressful and difficult time for couples ..
Lottie Passell-Syms
Dec 17, 20232 min read


Twelve Days of Intimacy
Give your partner the gift of time, attention, playfulness and affection. This is so simple to implement, so no excuses ..
Lottie Passell-Syms
Dec 12, 20232 min read


The Relationship Creed
The Relationship Creed allows us to truly see if we are authentically giving to ourselves and our partner.
Lottie Passell-Syms
Oct 15, 20234 min read


Building Blocks of a Thriving Relationship: Key Components for Success
I wanted to share some insights from my many years experience working with couples regarding the components of a successful relationship....
Lottie Passell-Syms
Sep 16, 20233 min read


Why go on a Couples Retreat?
Reflecting on my recent experience facilitating a couples retreat in Spain this June, I'm eager to share the enriching insights and...
Lottie Passell-Syms
Aug 13, 20233 min read


Conscious Uncoupling: Navigating Divorce with Integrity and Compassion
Divorce is undeniably a challenging and painful decision for any couple, affecting not just the individuals involved but also their...
Lottie Passell-Syms
Aug 8, 20233 min read


Reinventing Your Relationship
A great way to refresh and reinvent your relationship is by taking the time to do a Relationship Vision.
Lottie Passell-Syms
Mar 26, 20232 min read


Why You're Not Having Sex & How to Rekindle
Why You're Not Having Sex & How to Rekindle
Lottie Passell-Syms
Jan 9, 20232 min read


3 Things that will lead you to a longer dry spell
The wonderful thing about intimacy is the openness and energy that it brings. However sometimes in your relationship it will be hard to...
Lottie Passell-Syms
Nov 25, 20222 min read


My husband never initiates sex with me and I have a high sex drive. What can I do?
My husband never initiates sex with me and I have a high sex drive. What can I do?
Lottie Passell-Syms
Oct 25, 20224 min read


5 Ways to Increase Intimacy Without Seeing a Therapist
I see so many couples each week bringing a variety of different problems. However the one thing they have in common is lack of intimacy....
Lottie Passell-Syms
Sep 23, 20223 min read
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